Training for a cycling trip across the US! training schedule?

go out tomorrow and ride 70 or 80 miles. then ride about 25 the next day. then ride about 50, then a day off. you will hate it, but you need to shock your body into condition. especially your ****. the shock will wear off, then ride at least 30 or 40 miles per day before the event begins. you will have to get in shape during the ride since time is so short. good luck. biggest caution--don't dehydrate and don't over hydrate with plain water.